Today’s affirmation is: I believe in myself and trust my own wisdom.
Today's article is: 6 Simple Self Care Tips That Changed My Life
https://www.health.com/condition/stress/6-simple-self-care-tips-that-changed-my-life
Good morning, family! Remember: A body in motion, stays in motion. Wake your body up with reminders of what it's capable of. Wellness is a practice, not perfect. Keep going! #JustPatriceApproved #Kal
This article is just too good not to share! Enjoy! Let me know what you think! Patrice https://www.medicalnewstoday.com/articles/320392
