Kalm Wellness ServicesFeb 281 min readToday's AffirmationToday’s affirmation is: I believe in myself and trust my own wisdom. Today's article is: 6 Simple Self Care Tips That Changed My Life https://www.health.com/condition/stress/6-simple-self-care-tips-that-changed-my-life
Today’s affirmation is: I believe in myself and trust my own wisdom. Today's article is: 6 Simple Self Care Tips That Changed My Life https://www.health.com/condition/stress/6-simple-self-care-tips-that-changed-my-life
A body in motion... Good morning!Good morning, family! Remember: A body in motion, stays in motion. Wake your body up with reminders of what it's capable of. Wellness is a practice, not perfect. Keep going! #JustPatriceApproved #Kal
What is the best type of meditation?This article is just too good not to share! Enjoy! Let me know what you think! Patrice https://www.medicalnewstoday.com/articles/320392