Today's Affirmation

Today’s affirmation is: I believe in myself and trust my own wisdom.

Today's article is: 6 Simple Self Care Tips That Changed My Life

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Good morning, family! Remember: A body in motion, stays in motion. Wake your body up with reminders of what it's capable of. Wellness is a practice, not perfect. Keep going! #JustPatriceApproved #Kal

This article is just too good not to share! Enjoy! Let me know what you think! Patrice