I use various methods to both align and keep your body and spirit in balance. As a progressive Massage Therapist, I believe in nurturing rather than battling against the body. Get in touch to find out more.
BREAK! Everybody needs one... for a perfect way to break up your stressful day. Focuses on one area: hands &arms, head & neck, back, lower legs & feet.
Did you say NAP? Of course you did! Enjoy a hand, scalp or foot massage to stimulate a parasympathetic rest.
Signature Swedish Massage - An opportunity to settle outside the rest of your day and into relaxation. This service focuses on relaxation using gentle, less invasive, manual techniques to sooth tense muscles and relieve anxiety.
Deep tissue massage. This involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
Circulatory massage for relief of problematic muscles using heated stones.
CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the body's function. By facilitating the body's natural and innate healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for helping people with a wide range of healthcare challenges associated with pain and dysfunction.
Ready to make the commitment to selfcare AND save? Explore our monthly membership options!